Blood vessel disease is also called
peripheral vascular
disease or artery disease. It is the narrowing of the blood vessels
in the abdomen, legs and arms. Blood vessel disease
is caused by a build-up
of fatty deposits
called plaque that narrows
blood vessels. When the blood vessels
narrow, less oxygen-rich blood gets to your body parts. This can cause tissue and cell death. Blood vessel disease
is the leading cause of amputations.
Signs of Blood Vessel Disease
in the Abdomen, Legs and Arms
· Muscle pain, aches or cramps
· Cool, pale skin, cold hands and feet
· Reddish-blue color of the skin and nails of the hands
and feet
· A
sore that takes a long time to heal or when scabbed over, looks black
· Loss of hair on legs, feet or toes
· Faint or no pulse in the legs or feet
· Pain with exercise that goes away when you rest
If
you have any of the signs, call your doctor
to get checked.
Risk Factors
You
are at higher risk for blood vessel
disease if you:
· Smoke
· Have diabetes
· Are
over the age of 45
· Have high cholesterol
· Have high blood pressure
jDr okfgdk jksx
(Blood Vessel Disease)
jDrokfgdk jksx dks ifjljh;
okfgdke; (peripheral vascular) jksx ;k /keuh dk jksx Hkh dgk
tkrk gSA ;g isV] Vkaxksa vkSj ck¡gksa
esa jDr okfgdkvksa dh fldqM+u gSA jDr okfgdk jksx olk ftls Iykd dgk tkrk gS ds teus ds
dkj.k gksrk gS ftlls jDr okfgdk,a
l¡djh gks tkrh gSaA
tc jDr okfgdk,a fldqM+ tkrh gSa] rc vkids 'kjhj ds vaxksa esa de vkWDlhtu okyk jDr tkrk gSA
blls Ård ;k dksf'kdk dh e`R;q gks ldrh gSA jDr okfgdk jksx vaxPNsnu dk eq[; dkj.k
gSA
isV]
Vkaxksa vkSj ck¡gksa esa jDr okfgdk
jksx ds y{k.k
· ekalisf'k;ksa esa nnZ] ihM+k ;k ,saBu
· BaMh] ihyh Rppk] BaMs gkFk vkSj iSj
· gkFkksa vkSj iSjksa dh Ropk vkSj uk[kwuksa dk ykfyek;qDr uhyk jax
· dksbZ ,slk t+[e ftlds Hkjus esa cgqr vf/kd le; yxrk gS ;k tc mlds Åij iiM+h gks]
rks ;g dkyk fn[kkbZ
nsrk gS
· Vkaxksa] iSjksa
;k iSjksa dh maxfy;ksa ls cky >M+uk
· Vkaxksa ;k iSjksa esa det+ksj uCt+ ;k uCt+ u gksuk
· O;k;ke djus ij gksus okyh ihM+k tks vkjke djus ds lkFk lekIr gks tkrh gS
;fn vkidks
buesa ls dksbZ Hkh y{k.k gks] rks tkap djus ds fy, vius MkWDVj dks Qksu djsaA
tksf[ke
ds ?kVd
vkidks jDr okfgdk jksx dk vf/kd [krjk gksrk gS] ;fn %
· vki /kweziku
djrs gksa
· vkidks e/kqesg
¼Mk;fcVht+½ gks
· vkidh vk;q 45
o"kZ ls vf/kd gks
· vkidk dksysLVsjkWy vf/kd gks
· vkidks mPp jDrpki gks
· Have
a family member with heart or blood vessel disease
· Are
overweight
· Are
inactive
Your Care
Blood
vessel disease may be prevented or slowed down with healthy
choices.
· Have
your blood pressure checked.
· See
your doctor each year.
· Do
not smoke or use tobacco.
· Exercise each day.
· Eat
a diet low in fat and high in fiber.
· Manage
your stress.
Your
care may also include medicine and surgery.
Talk
to your doctor about your treatment options.
· vkids ifjokj ds fdlh lnL; dks ân; ;k jDr okfgdk dk jksx gks
· vkidk ot+u vf/kd gks
· vki fuf"Ø; gksa
vkidh ns[kHkky
jDr okfgdk jksx dks
LokLF;dkjh vknrksa ls
jksdk tk ldrk gS ;k bldk çHkko de fd;k tk ldrk
gSA
· vius jDrpki dh tkap djok,aA
· vius fpfdRld ls çfro"kZ feysaA
· /kweziku u djsa ;k rEckdw dk mi;ksx u djsaA
· çfrfnu O;k;ke djsaA
· de olk okyk vkSj vf/kd js'ks okyk vkgkj ysaA
· rukoeqDr jgsaA
vkidh ns[kHkky esa nok vkSj ltZjh Hkh lfEefyr gks ldrh gSA
vius mipkj fodYiksa ds ckjs esa vius fpfdRld ls ckr djsaA
0 comments:
Post a Comment